personal training in the comfort of your own home, pool or
office. One of our highly qualified fitness trainers will
come to you
and target your specific needs. We
train individuals and small groups (such as husband/wife,
family, coworkers and friends).
moms, train while your baby sleeps!
from injury with targeted training
the heat! Train in your pool with natural water resistance.
weight resistance and Pilates
fees are based on the number of sessions scheduled and your location.
All new clients receive a complimentary nutritional evaluation and
sample products to enhance workouts and encourage weight management. Refer
a new client and receive a free session. Contact us for a free consultation.